Stacy Haessler

Instructor Interviews

With Stacy Haessler

How were you first introduced to yoga? 

  • Many nudges from my mother

What made you decide to move beyond being a student to become a teacher?

  •  I was unhappy in my previous career, I loved the way practicing yoga made me feel so I went for it!

What were you doing before you taught yoga?

  •  Managing a retail boutique

How has your yoga practice changed since you began?

  • I’ve realized that yoga is much more than a workout.  I would say it’s slowed down so that I can truly feel not only the physical effects but also the mental ones

Is there a particular aspect of yoga you are especially intrigued with right now?

  • Meditation

What are some of your other practices or passions?

  •  Meditation, cardio, time with friends and family and of course, my dog

When you really need grounding what do you do?

  •  Standing poses, meditation 

Agnes Pompeii